“We take a very scientific and tailored approach when we design our clients diet plans and workout plans.”
Allow us to help you win!
Stepp’s Fitness and Bodybuilding L.L.C. was founded by Dustin Stepp in January of 2021. Our trainer Dustin Stepp has been personal training for a total of 10 years. Three and a half years ago Dustin decided to start exclusively working with bodybuilding and physique competitors and professional athletes or college athletes to increase there athletic performance in their off season. Dustin provides training and nutrition coaching for bodybuilding and physique competitors, professional athletes and college athletes by performing bodybuilding and physique coaching/training and sport-specific personal training for professional and college athletes geared towards increasing their athletic performance to help the athlete reach their absolute peak performance. Dustin uses detail oriented nutrition coaching to help to improve the athletes athletic performance which includes speed, strength, agility, recovery and injury prevention for their next season. Our trainer Dustin is a NASM certified personal trainer, a NASM certified physique and bodybuilding coach, a NASM certified nutrition coach, a NASM Certified Sports Nutrition Coach and a NASM certified virtual coaching specialist. Dustin goes above and beyond to ensure competitors improve their physiques and win their shows or increase their athletic performance for their specific sport to a high level during their off season. At Stepp’s Fitness and Bodybuilding L.L.C., Dustin takes a thorough, in-depth approach with his clients workout plans, nutrition coaching, and overall program design, uniquely tailoring each workout plan and diet plan to the bodybuilding and physique competitors goals or the athletes athletic performance goals. Building a show-stopping physique or increasing athletic performance to the highest level requires Dustin to pay close attention to detail with all aspects of the athletes diet and workout regiment on a daily basis. Dustin believes in giving competitors and athletes the quickest, most efficient services possible so they can achieve their physique goals or desired level of athletic performance for their specific sport very quickly.
“Lets get to work!”
★ ★ ★ ★ ★
“We are accredited through the Better Business Bureau with a current A+ rating.”
How We Work
Our Process For helping you achieve real results
01
Initial Consultation and Evaluation
During this initial consultation and evaluation Dustin will gather information from you in regards to what your overall goals are, your past injuries, food allergy’s, and conduct some basic tests to assess your balance, posture, muscular imbalances, conduct a body composition analysis test and a set of current update photos so Dustin can analyze physique from every angle.
02
Diet Plan Design
We will design a weekly diet plan specifically tailored towards your body type, physique goals or athletic performance goals. We also make daily changes to your diet plan to ensure you continue making fast progress and fast results.
03
Workout Plan Design
We will design a weekly workout plan specifically tailored towards your physique goals or athletic performance goals. We also make daily changes to your workout to ensure you continue making fast progress and fast results.
04
Perform One on One Personal Training Sessions
Our one on one personal training sessions will be intense. We encourage you to ensure you are 100% physically ready to train and your mindset is positive. “We train our athletes and competitors using a very high intensity. In other words, we need you to bring your highest level of intensity and be motivated to train each and every time we do one on one personal training sessions together.”
05
Daily Phone Call Check-ins
We will call you once per day to ask you how your diet and workouts are going. We can then make any changes that are necessary to your diet plan, workout plan, or supplement protocol immediately to ensure faster progress towards your goals.
06
Weekly Client Check-Ins
We will perform one 30 to 60 minute weekly client check-in meeting via zoom to go over your progress and changes that need to be made on your diet, workouts and supplement protocols etc…
Our Personal Trainer/Coach
Meet our Trainer Dustin Stepp
“I help take your physique and athletic performance to the next level by taking a very focused and thorough approach to designing your diet plans, workout plans and your supplement protocols. Stepp’s Fitness and Bodybuilding L.L.C., where we help you win!”
Dustin Stepp has been personal training for 11 years. Dustin is a United States Army Infantry Veteran who earned the rank of E-6 Staff Sergeant and deployed in support of Operation Enduring Freedom. Dustin now specifically provides personal training, coaching and nutrition coaching to bodybuilding and physique competitors, professional athletes and college athletes. Dustin is a NASM Certified Personal Trainer, NASM Certified Physique and Bodybuilding Coach, NASM Certified Nutrition Coach, NASM Certified Sports Nutrition Coach and a NASM certified Virtual Coaching Specialist. Dustin takes on no more than 10 clients at a time because he wants to provide his maximum amount of effort and service to his clients. Dustin uses a very in depth approach when designing workout plans and diet plans which are specifically made for each clients body type, physique goals, athletic performance goals and fitness goals. Dustin has the highest standards for his clients, he wants to see you win your show or have a great season in whatever sport you might play at the professional level and college level.
Dustin Stepp, NASM CPT, NASM PBC, NASM CNC, NASM CSNC, NASM VCS
Stepp’s Fitness and Bodybuilding L.L.C.
5470 Dempsey Avenue
St. Louis, MO 63110
United States
Pages
“Stepp’s Fitness and Bodybuilding, where winning is what we do.”